Listen now (8 min) | Today's Patreon-fueled shout-out is from a supporter who wants you to consider a donation for Monica Johnson, a Pro Strongwoman who will be competing in a charity powerlifting event on November 21 called Make Every Rep Count. Gregory Carey-Medlock is donating 30 cents for every pound Monica squats to the Blue Ridge Area Food Bank. You can choose between three other charities. Learn more at Shenandoah Power.
November 9, 2020: Virginia hit new COVID rec…
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Listen now (8 min) | Today's Patreon-fueled shout-out is from a supporter who wants you to consider a donation for Monica Johnson, a Pro Strongwoman who will be competing in a charity powerlifting event on November 21 called Make Every Rep Count. Gregory Carey-Medlock is donating 30 cents for every pound Monica squats to the Blue Ridge Area Food Bank. You can choose between three other charities. Learn more at Shenandoah Power.
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